OWNER & HEAD COACH

As the founder of Shore Movements, Mike built this community around one simple idea: fitness should empower you to live a stronger, more confident life.

With over a decade of experience in training and coaching, Mike blends structure, accountability, and mindset into every program. His goal is to help clients create lasting results through consistency and discipline — not quick fixes.

“It’s not about perfection — it’s about progress, persistence, and showing up for yourself every day.”

INDIVIDUAL & TEAM TRAINING

Coach D brings unmatched energy, positivity, and passion to every session. Her ability to connect with clients of all personalities and fitness levels sets her apart — creating an environment that’s motivating, supportive, and fun.

Her private training programs and classes are unique, effective, and full of energy, designed to challenge clients while keeping them fully engaged and excited to train. D’s combination of structure, creativity, and genuine care helps clients push beyond limits and build lasting confidence.

“Bring the energy, trust the process, and make every rep count.”

DescriptionTEAM TRAINER

Coach Steph is the definition of high energy and positivity. Whether she’s leading a class or training alongside clients, her enthusiasm is contagious — creating an environment that’s both motivating and fun.

Steph not only brings her fitness expertise to Shore Movements but also her professional background as a Registered Dietitian and owner of a meal prep company. She blends her passion for training with her deep understanding of nutrition to help clients create balance inside and outside the gym.

Her goal is simple: to help every client feel stronger, more confident, and fueled for success — physically and mentally.

“Your energy, effort, and mindset determine your results — show up with all three.” goes here

INDIVIDUAL & TEAM TRAINING

Coach Jonna brings a calm, focused energy to every session she leads — whether it’s private training or a group class. She’s known for her supportive coaching style, attention to detail, and ability to make each client feel seen and capable.

Her sessions strike the perfect balance of effective, challenging, and enjoyable, helping clients build strength, confidence, and proper movement patterns that carry into everyday life. Jonna’s genuine care and consistency make her an invaluable part of the Shore Movements team.

“Show up, stay consistent, and trust the process — progress will follow.”

ONLINE & PRIVATE TRAINING COACH

Coach Hannah specializes in helping clients stay consistent and accountable — whether training in person or online. She brings a thoughtful, encouraging, and detail-oriented approach to every session, making sure each client feels supported and challenged at the right level.

Hannah’s coaching style blends structure and flexibility, helping clients build lasting routines that fit their lifestyle. Through her online coaching programs and private sessions, she focuses on creating sustainable results by combining smart programming, clear communication, and genuine care.

“Success doesn’t happen overnight — it’s built one workout, one choice, and one day at a time.”

Coach Lex believes that we go farther together. Her goal is to be your steady, go-to partner on your fitness journey—meeting you exactly where you are, no matter your starting level.

To Lex, strength training is for both body and mind. Having been in fitness since her teenage years, she’s learned that daily life deeply impacts how we show up in the gym. That’s why she helps clients create healthy, sustainable routines that extend well beyond their sessions. She’s committed to earning trust and providing consistent support to help you reach any goal.

Her foundation is traditional strength training, blended with mobility and functional movement so you train for real life, not a stage. Lex is always exploring new styles to keep things fresh and effective, while staying rooted in the fundamentals that deliver results.

“Taking one step towards your goal is better than taking none — take the step, big or small,”